// 1. OPBOUW VAN HET MENU-UITZICHT: var NoOffFirstLineMenus=14; // aantal hoofditems var LowBgColor='white'; // achtergrondkleur hoofditems var HighBgColor='#D3D3D3'; // achtergrondkleur hoofditems bij muisover var FontLowColor='#000000'; // tekstkleur hoofditems var FontHighColor='FF0000'; // tekstkleur hoofditems bij muisover var LowSubBgColor='white'; // achtergrondkleur subitems var HighSubBgColor='#D3D3D3'; // achtergrondkleur subitems bij muisover var FontSubLowColor='#000000'; // tekstkleur subitems var FontSubHighColor='FF0000'; // tekstkleur subitems bij muisover var BorderColor='#000000'; // randkleur hoofitems var BorderSubColor='#000000'; // randkleur voor subitems var BorderWidth=1; // randdikte var BorderBtwnElmnts=1; // rand=1, geen rand=0 var FontFamily="verdana,arial,times" // lettertype var FontSize=8; // lettergrootte var FontBold=0; // vet=1, normaal=0 var FontItalic=0; // schuin=1, normaal=0 var MenuTextCentered='left'; // tekst positie: left, center of right var FirstLineHorizontal=1; // horizontaal menu=1, verticaal menu=0 var MenuCentered='left'; // menubalk horizontale positie: left, center of right var MenuVerticalCentered='top'; // menubalk verticale positie: top,middle,bottom,static var ChildOverlap=.1; // horizontale overlapping child/ parent var ChildVerticalOverlap=.6; // verticale overlapping child/ parent var StartTop=90; // menu beginpositie x var StartLeft=10; // menu beginpositie y var VerCorrect=0; // multiple frames y correctie var HorCorrect=0; // multiple frames x correctie var LeftPaddng=3; // padding links var TopPaddng=4; // padding boven var DissapearDelay=1000; // vertraging vooraleer submenu verdwijnt var MenuFramesVertical=1; // frames in kolommen of rijen: 1 of 0 var TakeOverBgColor=1; // menu frame neemt achtergrondkleur subitem frame over var FirstLineFrame='navig'; // frame waar hoofditems verschijnen var SecLineFrame='space'; // frame waar subitems verschijnen var DocTargetFrame='space'; // frame waar target documenten verschijnen var TargetLoc=''; // span id voor relatief positioneren var HideTop=0; // verberg hoofditems bij laden nieuw document: 1 of 0 var MenuWrap=1; // menu wrap aan=1, menu wrap uit=0 var RightToLeft=0; // van rechts naar links uitvouwen: 1(indien niet:0) var UnfoldsOnClick=0; // uitvouwen bij muisover=0, bij klikken=1 var WebMasterCheck=1; // menu check aan=1, uit=0 var ShowArrow=1; // gebruikt pijltjes indien 1 var KeepHilite=1; // houd gekozen pad highlighted var Arrws=['pijl.gif',5,9,'pijldn.gif',10,5,'pijl.gif',11,7]; //Pijltjes:source,width, height // var Arrws=['tri.gif',5,10,'tridown.gif',10,5,'trileft.gif',5,10]; //Pijltjes:source,width, height //standaard function BeforeStart(){return} function AfterBuild(){return} function BeforeFirstOpen(){return} function AfterCloseAll(){return} // 2. OPBOUW VAN DE MENU-INHOUD: // "http://#" Wat doe het # in de verwijs link >>>> ? // Menu7_4=new Array("Blesssure","#","",0,32,175); // MenuX=new Array(tekst,link,achtergrondbeeld(=optioneel),aantal subelementen,hoogte,breedte); // Voor rolloverbeeldjes, zet i.p.v. tekst: "rollover:Image1.jpg:Image2.jpg" Menu1=new Array("Fietstraining","","",3,25,77); Menu1_1=new Array("Trainingsvormen","","",8,20,110); Menu1_1_1=new Array("Algemene informatie","algemeen.htm","",0,20,178); Menu1_1_2=new Array("Duurtraining","duurtraining.htm","",0,20,178); Menu1_1_3=new Array("Intervaltraining","interval.htm","",0,20,178); Menu1_1_4=new Array("Tempoduurtraining","tempoduur.htm","",0,20,178); Menu1_1_5=new Array("Vaartspel","vaartspel.htm","",0,20,178); Menu1_1_6=new Array("Hersteltraining","hersteltraining.htm","",0,20,178); Menu1_1_7=new Array("Warming-up en cooling-down","upendown.htm","",0,20,178); Menu1_1_8=new Array("Rekoefeningen","rekoefeningen.htm","",0,20,178); Menu1_2=new Array("Trainingstabellen","","",4,20,110); Menu1_2_1=new Array("Informatie trainingstabellen","informatietabel.htm","",0,20,175); Menu1_2_2=new Array("Duurtrainings tabellen","duurtrainingtabel.htm","",0,20,175); Menu1_2_3=new Array("Intervaltrainings tabellen","intervaltabel.htm","",0,20,175); Menu1_2_4=new Array("Tempoduurtrainings tabellen","tempoduurtabel.htm","",0,20,175); Menu1_3=new Array("Trainingsboeken","","",2,20,110); Menu1_3_1=new Array("Wielrentraining","boekenwielersporttraining.htm","",0,20,97); Menu1_3_2=new Array("Trainingsleer","boekentrainingsleer.htm","",0,20,97); Menu2=new Array("Schema's","","",9,20,64); Menu2_1=new Array("Overzicht fietsschema's","fietsschema.htm","",0,20,150); Menu2_2=new Array("Beginners","","",8,20,150); Menu2_2_1=new Array("Basisschema","schemabeginners.htm","",0,20,86); Menu2_2_2=new Array("2 uur fietsen","schemabeginners2uur.htm","",0,20,86); Menu2_2_3=new Array("3 uur fietsen","schemabeginners3uur.htm","",0,20,86); Menu2_2_4=new Array("Samenstellen","trainingsschemabeginner.htm","",0,20,86); Menu2_2_5=new Array("25 km", "fietsschema25kmbeginner.htm","",0,20,86); Menu2_2_6=new Array("50 km", "fietsschema50kmbeginner.htm","",0,20,86); Menu2_2_7=new Array("100 km","fietsschema100kmbeginner.htm","",0,20,86); Menu2_2_8=new Array("200 km","fietsschema200kmbeginner.htm","",0,20,86); Menu2_3=new Array("Halfgevorderden","","",5,20,150); Menu2_3_1=new Array("Samenstellen","trainingsschemahalfgevorderd.htm","",0,20,86); Menu2_3_2=new Array("25 km", "fietsschema25kmhalfgevorderd.htm","",0,20,86); Menu2_3_3=new Array("50 km", "fietsschema50kmhalfgevorderd.htm","",0,20,86); Menu2_3_4=new Array("100 km","fietsschema100kmhalfgevorderd.htm","",0,20,86); Menu2_3_5=new Array("200 km","fietsschema200kmhalfgevorderd.htm","",0,20,86); Menu2_4=new Array("Gevorderden","","",5,20,150); Menu2_4_1=new Array("Samenstellen","trainingsschema.htm","",0,20,86); Menu2_4_2=new Array("25 km", "fietsschema25km.htm","",0,20,86); Menu2_4_3=new Array("50 km", "fietsschema50km.htm","",0,20,86); Menu2_4_4=new Array("100 km","fietsschema100km.htm","",0,20,86); Menu2_4_5=new Array("200 km","fietsschema200km.htm","",0,20,86); Menu2_5 =new Array("Schema aanpassen","fietsschemaaanpassen.htm","",0,20,150); Menu2_6 =new Array("Schema na toertocht","herstelschema.htm","",0,20,150); Menu2_7 =new Array("Vervolgschema","vervolgschema.htm","",0,20,150); Menu2_8 =new Array("Trainingslogboek","trf.htm","",0,20,190); Menu2_9 =new Array("Overtraindheid","overtraindheid.htm","",0,20,190); Menu3=new Array("Hartslag","","",6,20,55); Menu3_1=new Array("Trainen met hartslagmeter","hartslagmeter.htm","",0,20,174); Menu3_2=new Array("Zoladztest","zoladztest.htm","",0,20,174); Menu3_3=new Array("Hartslagmeter begrippenlijst","begrippenlijst.htm","",0,20,174); Menu3_4=new Array("Hartslagmetershop.nl","http://www.hartslagmetershop.nl/","",0,20,180); Menu3_5=new Array("Hartslagmeter aanbiedingen","http://www.hartslagmetershop.nl/contents/nl/d929.html","",0,20,180); Menu3_6=new Array("Hartslagmeter boeken","boekenhartslagmeter.htm","",0,20,180); Menu4=new Array("Cyclo's","","",8,20,51); Menu4_1=new Array("Toertocht voorbereiding","voorbereiding.htm","",0,20,167); Menu4_2=new Array("Herstelschema na toertocht","herstelschema.htm","",0,20,167); Menu4_3=new Array("Racefiets toertochten","toertochten.htm","",0,20,167); Menu4_4=new Array("MTB toertochten","mtbtoertochten.htm","",0,20,167); Menu4_5=new Array("Rijden in een groep","ingroep.htm","",0,20,167); Menu4_6=new Array("Gemiddelde fietssnelheid ","gemiddeldefietsnelheid.htm","",0,20,167); Menu4_7=new Array("Wedstrijdcorrectie","wedstrijdcorrectie.htm","",0,20,167); Menu4_8=new Array("Fietsroutes boeken","boekenfietsroutes.htm","",0,20,167); Menu5=new Array("Sportvoeding","","",17,20,84); Menu5_1 =new Array("Sportvoeding","sportvoeding.htm","",0,20,171); Menu5_2 =new Array("Koolhydraten","koolhydraten.htm","",0,20,171); Menu5_3 =new Array("Vetten","vetten.htm","",0,20,171); Menu5_4 =new Array("Eiwitten","eiwitten.htm","",0,20,171); Menu5_5 =new Array("Water","water.htm","",0,20,171); Menu5_6 =new Array("Vitaminen","vitaminen.htm","",0,20,171); Menu5_7 =new Array("Mineralen","mineralen.htm","",0,20,171); Menu5_8 =new Array("Overzicht voedingstabellen","voedingstabellen.htm","",0,20,171); Menu5_9 =new Array("Overzicht voedingstabellen","voedingstabellen.htm","",0,20,171); Menu5_10=new Array("Berekening vochtverlies","vochtverlies.htm","",0,20,171); Menu5_11=new Array("Berekening energieverbruik","energieverbruik.htm","",0,20,171); Menu5_12=new Array("Berekening calorietabel","calorietabel.htm","",0,20,171); Menu5_13=new Array("Veelgestelde vragen","faqvitmir.htm","",0,20,171); Menu5_14=new Array("American Sports","americansports.htm","",0,20,171); Menu5_15=new Array("Isostar","isostar.htm","",0,20,171); Menu5_16=new Array("Plantina Fit","plantinafit.htm","",0,20,171); Menu5_17=new Array("Sportvoedings boeken","boekensportvoeding.htm","",0,20,171); Menu6=new Array("Ideale gewicht","","",16,20,93); Menu6_1 =new Array("Afvallen: neem de tijd","afvalplan.htm","",0,20,171); Menu6_2 =new Array("Berekening ideale gewicht","gewicht.htm","",0,20,171); Menu6_3 =new Array("Berekening vetpercentage","vetpercentage.htm","",0,20,171); Menu6_4 =new Array("Berekening calorieverbruik","calorieverbruik.htm","",0,20,171); Menu6_5 =new Array("Berekening energieverbruik","energieverbruik.htm","",0,20,171); Menu6_6 =new Array("Berekening vochtverlies","vochtverlies.htm","",0,20,171); Menu6_7 =new Array("Rekenmachine calorietabel","calorietabel.htm","",0,20,171); Menu6_8 =new Array("Tips voor afvallen","tipsafslanken.htm","",0,20,171); Menu6_9 =new Array("Overzicht voedingstabellen","voedingstabellen.htm","",0,20,171); Menu6_10=new Array("Vetarme voedingstabel","vetarm.htm","",0,20,171); Menu6_11=new Array("Caloriearme voedingstabel","caloriearm.htm","",0,20,171); Menu6_12=new Array("Calorierijke voedingstabel","calorierijk.htm","",0,20,171); Menu6_13=new Array("Koolhydraatarme tabel","koolhydraatarm.htm","",0,20,171); Menu6_14=new Array("Koolhydraatrijke tabel","koolhydraatrijk.htm","",0,20,171); Menu6_15=new Array("Eiwitrijk voedingstabel","eiwitrijk.htm","",0,20,171); Menu6_16=new Array("Gewichtscontrole boeken","boekengewicht.htm","",0,20,171); Menu7=new Array("Racefiets","","",7,20,61); Menu7_1=new Array("Fietstechniek","fietstechniek.htm","",0,20,122); Menu7_2=new Array("Traptechniek","traptechniek.htm","",0,20,122); Menu7_3=new Array("Trapfrequentie","trapfrequentie.htm","",0,20,122); Menu7_4=new Array("Fietsafstelling","fietsafstelling.htm","",0,20,122); Menu7_5=new Array("Tips meer snelheid","tipssnelheid.htm","",0,20,122); Menu7_6=new Array("Toertochten","toertochten.htm","",0,20,122); Menu7_7=new Array("Rijden in een groep","ingroep.htm","",0,20,122); Menu8=new Array("MTB","","",9,20,32); Menu8_1=new Array("Fietstechniek","mtbfietstechniek.htm","",0,20,99); Menu8_2=new Array("Traptechniek","traptechniek.htm","",0,20,94); Menu8_3=new Array("Trapfrequentie","trapfrequentie.htm","",0,20,94); Menu8_4=new Array("Fietsafstelling","mtbfietsafstelling.htm","",0,20,99); Menu8_5=new Array("Fietsonderdelen","mtbonderdelen.htm","",0,20,99); Menu8_6=new Array("Gedragregels","mtbgedragregels.htm","",0,20,99); Menu8_7=new Array("Toertochten","mtbtoertochten.htm","",0,20,99); Menu8_8=new Array("Tips","tipsmtb.htm","",0,20,99); Menu8_9=new Array("Boeken","boekenmountainbike.htm","",0,20,99); Menu9=new Array("BMX","","",5,20,33); Menu9_1=new Array("Fietsen","bmxfietsen.htm","",0,20,83); Menu9_2=new Array("Fietstechniek","bmxfietstechniek.htm","",0,20,83); Menu9_3=new Array("Foto's","bmxfoto.htm","",0,20,83); Menu9_4=new Array("Fietsmerken","bmxfietsmerken.htm","",0,20,83); Menu9_5=new Array("Boeken","bmxboeken.htm","",0,20,83); Menu10=new Array("Calculators","","",19,20,74); Menu10_1 =new Array("Totaal overzicht","rekenmachines.htm","",0,20,171); Menu10_2 =new Array("Maak je eigen fietsschema","trainingsschemarekenmachines.htm","",0,20,171); Menu10_3 =new Array("Trainen met hartslagmeter","hartslagmeter.htm","",0,20,171); Menu10_4 =new Array("Zoladztest","zoladztest.htm","",0,20,171); Menu10_5 =new Array("Åstrand fietstest","astrandtest.htm","",0,20,171); Menu10_6 =new Array("Duurtrainingtabel","duurtrainingtabel.htm","",0,20,171); Menu10_7 =new Array("Intervaltabel","intervaltabel.htm","",0,20,171); Menu10_8 =new Array("Tempoduurtabel","tempoduurtabel.htm","",0,20,171); Menu10_9 =new Array("Trapfrequentie","trapfrequentie.htm","",0,20,171); Menu10_10=new Array("Fietsafstelling","fietsafstelling.htm","",0,20,171); Menu10_11=new Array("Gemiddelde fietsnelheid","gemiddeldefietsnelheid.htm","",0,20,171); Menu10_12=new Array("Wedstrijdcorrectie","wedstrijdcorrectie.htm","",0,20,171); Menu10_13=new Array("Berekening ideale gewicht","gewicht.htm","",0,20,171); Menu10_14=new Array("Berekening vetpercentage","vetpercentage.htm","",0,20,171); Menu10_15=new Array("Berekening calorieverbruik","calorieverbruik.htm","",0,20,171); Menu10_16=new Array("Berekening energieverbruik","energieverbruik.htm","",0,20,171); Menu10_17=new Array("Berekening calorietabel","calorietabel.htm","",0,20,171); Menu10_18=new Array("Berekening vochtverlies","vochtverlies.htm","",0,20,171); Menu10_19=new Array("Gevoelstemperatuur","gevoelstemperatuur.htm","",0,20,171); Menu11=new Array("Diversen","","",23,20,61); Menu11_1 =new Array("Fietskleding","fietskleding.htm","",0,20,178); Menu11_2 =new Array("Fietsonderhoud","fietsonderhoud.htm","",0,20,178); Menu11_3 =new Array("Fietsgereedschap","fietsgereedschap.htm","",0,20,178); Menu11_4 =new Array("Fietsen en vrouwen","vrouwen.htm","",0,20,178); Menu11_5 =new Array("Gezond en veilig fietsen","gezondheid.htm","",0,20,178); Menu11_6 =new Array("Fietsen in herfst en winter","winter.htm","",0,20,178); Menu11_7 =new Array("Gevoelstemperatuur","gevoelstemperatuur.htm","",0,20,178); Menu11_8 =new Array("Buienradar en verwachtingen","fietsweer.htm","",0,20,178); Menu11_9 =new Array("Spierpijn","spierpijn.htm","",0,20,178); Menu11_10=new Array("Åstrand fietstest","astrandtest.htm","",0,20,178); Menu11_11=new Array("Wielrennen video's","wielrennenvideo.htm","",0,20,178); Menu11_12=new Array("Actueel wielersportnieuws","wielersportnieuws.php","",0,20,178); Menu11_13=new Array("Opvallend wielersportnieuws","wielersportnieuwsopvallend.htm","",0,20,178); Menu11_14=new Array("Opvallende uitspraken","uitspraken.htm","",0,20,178); Menu11_15=new Array("Wielertaal","wielertaal.htm","",0,20,178); Menu11_16=new Array("Spreekwoorden en gezegden","spreekwoorden.htm","",0,20,178); Menu11_17=new Array("Tour geschiedenis","tourdefrance.htm","",0,20,178); Menu11_18=new Array("Tour de France 2009","tour2009.htm","",0,20,178); Menu11_19=new Array("Bijnamen topsporters","bijnamen.htm","",0,20,178); Menu11_20=new Array("Leontien van Moorsel","moorsel.htm","",0,20,178); Menu11_21=new Array("Sportkeuring","sportkeuring.htm","",0,20,178); Menu11_22=new Array("Fietsforum","fietsforum.htm","",0,20,178); Menu11_23=new Array("Deze site","","",9,20,178); Menu11_23_1=new Array("Homepage","homepage.htm","",0,20,160); Menu11_23_2=new Array("Zoeken binnen deze site","zoeken.htm","",0,20,160); Menu11_23_3=new Array("Site Map","sitemap.htm","",0,20,160); Menu11_23_4=new Array("Nieuw in Wielersportinfo","nieuw.htm","",0,20,160); Menu11_23_5=new Array("Complimenten","complimenten.htm","",0,20,160); Menu11_23_6=new Array("Copyright","wat.htm#cop","",0,20,160); Menu11_23_7=new Array("Disclaimer","wat.htm","",0,20,160); Menu11_23_8=new Array("Link WielersportInfo s.v.p.","wat.htm#lin","",0,20,160); Menu11_23_9=new Array("Optimale instellingen","wat.htm#opt","",0,20,160); Menu12=new Array("Tips","","",3,20,32); Menu12_1 =new Array("Tip van de week","tipweek.htm","",0,20,118); Menu12_2 =new Array("Tips van de maand","tipsmaand.htm","",0,20,118); Menu12_3 =new Array("Overzicht tips","tips.htm","",0,20,118); Menu13=new Array("Boeken","","",23,20,53); Menu13_1=new Array("Fietsbladen","sportbladenwielersport.htm","",0,20,115); Menu13_2=new Array("Fietsbladen engels","efietsbladen.htm","",0,20,115); Menu13_3=new Array("Totaal overzicht","fietsboeken.htm","",0,20,115); Menu13_4=new Array("Beste wielersport","boekenbest.htm","",0,20,115); Menu13_5=new Array("Fietstraining","boekenwielersporttraining.htm","",0,20,115); Menu13_6=new Array("Mountainbike","boekenmountainbike.htm","",0,20,115); Menu13_7=new Array("Triathlontraining","boekentriathlon.htm","",0,20,115); Menu13_8=new Array("Trainingsleer","boekentrainingsleer.htm","",0,20,115); Menu13_9=new Array("Hartslagmeter","boekenhartslagmeter.htm","",0,20,115); Menu13_10=new Array("Fietsonderhoud","boekenonderhoud.htm","",0,20,115); Menu13_11=new Array("Biografieën","boekenwielersportbiografie.htm","",0,20,115); Menu13_12=new Array("Geschiedenis","boekenwielergeschiedenis.htm","",0,20,115); Menu13_13=new Array("Achtergrond","boekenwielersportachtergrond.htm","",0,20,115); Menu13_14=new Array("Fietsroutes","boekenfietsroutes.htm","",0,20,115); Menu13_15=new Array("Sportvoeding","boekensportvoeding.htm","",0,20,115); Menu13_16=new Array("Sportblessure e.d.","boekenblessure.htm","",0,20,115); Menu13_17=new Array("Sportpsychologie","boekenpsychologie.htm","",0,20,115); Menu13_18=new Array("Krachttraining","boekenkrachttraining.htm","",0,20,115); Menu13_19=new Array("Gewichtscontrole","boekengewicht.htm","",0,20,115); Menu13_20=new Array("Fitness","boekenfitness.htm","",0,20,115); Menu13_21=new Array("Mannen boeken","boekenmannen.htm","",0,20,115); Menu13_22=new Array("Vrouwen boeken","boekenvrouwen.htm","",0,20,115); Menu13_23=new Array("Boeken engels","boekenengels.htm","",0,20,115); Menu14=new Array("Links","","",15,20,38); Menu14_1 =new Array("Conditietesten.nl","http://www.conditietesten.nl/homepage.htm","",0,20,148); Menu14_2 =new Array("Wandeltraining.nl","http://www.wandeltraining.nl/homepage.htm","",0,20,148); Menu14_3 =new Array("Runinfo.nl","http://www.runinfo.nl/homepage.htm","",0,20,148); Menu14_4 =new Array("Hartslagmetertraining.nl","http://www.hartslagmetertraining.nl/homepage.htm","",0,20,148); Menu14_5 =new Array("Startvak.nl","http://www.startvak.nl/homepage.htm","",0,20,148); Menu14_6 =new Array("Fietswinkels links","fietswinkels.htm","",0,20,148); Menu14_7 =new Array("Fietsmerken links","fietsmerken.htm","",0,20,148); Menu14_8 =new Array("Fietsonderdelen links","fietsonderdelen.htm","",0,20,148); Menu14_9 =new Array("Fietskleding links","fietskledinglinks.htm","",0,20,14); Menu14_10 =new Array("Fietsvakantie links","fietsvakantie.htm","",0,20,148); Menu14_11 =new Array("Diversen fietslinks","links.htm","",0,20,148); Menu14_12=new Array("Sportvoeding links","sportvoedinglinks.htm","",0,20,148); Menu14_13=new Array("Wielrenners links","wielrenners.htm","",0,20,148); Menu14_14=new Array("Racefiets toertochten","toertochten.htm","",0,20,148); Menu14_15=new Array("MTB toertochten","mtbtoertochten.htm","",0,20,148); // Menu11=new Array("","","",0,25,73);